Sunday, January 24, 2010

I've got 400 pound people who can do jumping jacks, so can you!

Direct Jillian quote (30 day shred).

So this past week has been great for me as far as exercising! I was able to get some form of exercise almost every day. The rain stopped for several days and I was able to get out and walk...really lifted my spirits! I love it here in Washington, but there is something to be said for getting some good old SUN in your life! I did do the 30 Day Shred one day, and it did kick my rear, mostly in my upper body. You'd think that spending the last 2 1/2 years carrying around babies would have sculpted me some sexy strong back and arms - not so!

Eating has been okay. I have had my splurges here and there, but not every single night like it used to be! I do confess that Tuesday is actually a SPLURGE night for me...after I weigh in of course. :)

Hope everyone else has had a good week!

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